PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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August 16, 2024 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding a Workout Environment

The 5 am Happy Hour

30 Minutes to Muscle – Back Day

Back and Bi’s

Fried Shoulders

Parenting

Help Kitchen Visual Guides

6 Ways to Make Your Free Time More Productive

Everyone needs some Small Town Living

5 easy and fun things to do with your toddlers

Christmas Season – Tchaikovsky’s Nutcracker

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