GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Deltoid Quicky

Improve your Life with Achievable Goals

Quick Stress Beating Chest Workout

The 5 am Happy Hour

TED-ed What makes muscles grow? – Jeffrey Siegel

Parenting

Increase Your Optimism, Gratefulness & Technique for 2018

Potty Training Twins

Everyone needs some Small Town Living

Christmas Season – Tchaikovsky’s Nutcracker

Beat Decision Fatigue

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