GoodFitFam

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Outside exploring, finally

February 19, 2014 by Karen Leave a Comment

Couldn’t resist an outdoor hike post Bethany Library story hour. Had to get them moving, climbing and exploring once I saw the sun peeking out. So long schedule but totally worth it!
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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

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Finding the Answer to Life’s Challenges with Powerlifting

30 Minutes to Muscle – Back Day

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TED-ed What makes muscles grow? – Jeffrey Siegel

Parenting

Kid’s Who Say, “I can’t”.

Story Pirates for Language Narratives and Reading Comprehension

All the Hardest Things Combined

6 Ways to Make Your Free Time More Productive

Traveling with twins; The 3 Little Pigs

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