Beat Procrastination

Do you procrastinate? More is expected of us and we rarely think of our future selves. We often talk about the things we did pre-kids like keeping a wine and yoga journal when time management was barely an issue.  Exercising self-control is amazingly difficult when you’re as mentally and physically taxed how most parents are.

Watch this talk from Dr. Tim Pychyl to learn why we procrastinate and how to improve your time management. You can always just watch it later.