PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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April 16, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30-40 minute shoulder and back routines

Sunday Morning Back Routine

Early Morning Arm Workout – Biceps and Triceps

Building Mini-Pumpkins for Halloween

My Silver Lining Lat Workout

Parenting

All the Hardest Things Combined

Family Films on Netflix and Amazon this June

Pumpkins vs. Apples

Explore New Foods with your Family

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

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