PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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April 29, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Why Protein Matters More Than Ever After 40: A Guide for Active Adults

5AM Arm workout. Done!

My Silver Lining Lat Workout

Finding a Workout Environment

Early Morning Arm Workout – Biceps and Triceps

Parenting

Is My Child’s Development on Track

7 Forgotten Shows of Christmas and Dwight

Our Two Jakes

Say No to the Plateau – Chest Day

Kid’s Who Say, “I can’t”.

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