GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Want to tackle your Pear Shape, Moms?

Girl power

Getting Stronger and Meeting Goals

Biceps and Triceps – His and Hers

Better Know a Lift – The Bench Press

Parenting

Kid’s Who Say, “I can’t”.

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

6 Ways to Make Your Free Time More Productive

All the Hardest Things Combined

Springtime Kid Shows Worth Streaming

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