GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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August 16, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Arm Blast

Rounding out your PECs

30-Minutes to Muscle – Chest Routine

30 Minutes to Muscle : Chest Day

TED-ed What makes muscles grow? – Jeffrey Siegel

Parenting

Why Do We Procrastinate?

Traveling with twins; The 3 Little Pigs

Kicking the Weekend Off Proper

Amazon Fire Kids Edition Tablet – Review

4 Links Worth Investigating

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