GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 31, 2017 by Chris Leave a Comment

https://www.amazon.com/All-New-Amazon-Fire-HD-8-Kids-Edition-Tablet/dp/B01J94SBEY

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 minutes Chest and Tri’s

More than 30 Minute to Muscle : Shoulder Day!

Better Know a Lift – The Bench Press

30 Minutes to Muscle – Back Day

Short Workout Week

Parenting

Everyone needs some Small Town Living

Babywearing for You and Your Baby/Babies

Getting Your Kids to Eat New Foods.

Beat Decision Fatigue

Address the Social and Emotional Impact of Food for you and your Kids

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