GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
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December 7, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Early Morning Arm Workout – Biceps and Triceps

30-minute Leg & Glute

Getting Stronger and Meeting Goals

30 Minutes to Muscle: How I got my Boobs Back

My Silver Lining Lat Workout

Parenting

7 Forgotten Shows of Christmas and Dwight

Is My Child’s Development on Track

Babies with Reflux

Christmas Season – Tchaikovsky’s Nutcracker

Increase Your Optimism, Gratefulness & Technique for 2018

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