PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

First Post

February 18, 2014 by Chris Leave a Comment

Pretty quiet in here, but not for long. Stay tuned.

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding a Workout Environment

30 minutes Chest and Tri’s

Breaking Down the Back

Back and Bi’s

Try this 40-minute Full Back Workout

Parenting

A Runaway Day with my Boys

Amazon Fire Kids Edition Tablet – Review

The Basic Steps to Feeding Infants & Toddlers

Stuffed Animals- The Protectors of the Universe

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

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