PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

First Post

February 18, 2014 by Chris Leave a Comment

Pretty quiet in here, but not for long. Stay tuned.

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Deltoid Quicky

Shoulder Day

Early Morning Arm Workout – Biceps and Triceps

Another great chest day.

Arm Blast

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Increase Your Optimism, Gratefulness & Technique for 2018

Say No to the Plateau – Chest Day

All the Hardest Things Combined

Family Films on Netflix and Amazon this June

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