PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

First Post

February 18, 2014 by Chris Leave a Comment

Pretty quiet in here, but not for long. Stay tuned.

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle : Chest Day

What Fitness Pros Wish They Knew When They Started

Another great chest day.

Keep Trucking

30-40 minute shoulder and back routines

Parenting

Help Kitchen Visual Guides

Review – Online Reading and Math program ABCmouse

Managing “Behavior”

Pumpkins vs. Apples

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

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