GoodFitFam

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10 Supercharged Sites to Bookmark Right Now!

August 26, 2014 by Chris Leave a Comment

Knowledge has never been so open and organized.
The best business minds write for or are featured in The Harvard Business Review.  Get an honest assessment of your work/life balance and basic ways to improve it
Work + Home + Community + Self
There are lots of close calls before the big win.  Sarah Lewis Wants us to Embrace those too in this inspirational Ted Talk. Ted Talk:  Embrace the Near Win
This infographic has so much historical data I have no doubt you’ll be referencing this weekly if not daily America’s Nutrition Revolution
Most of these you’ll know but a reminder helps. 13 Habits of Fit People
It’s no secret, but the youth aren’t getting their Vegetables.  The NY Times helps.Stealth Veggies
50 Lifehacks to Simplifiy Your World – Nothing groundbreaking here, but helpful
Inexpensive Food to stretch food Budget
Turn your Blog to a Learning Center 
Why women should toss the scale
I love online courses and Coursera has some of the best.  Here’s a great one Coursera- Introduction to Child Nutrition
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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5AM Arm workout. Done!

30 minutes to muscle-Hammering the hamstrings

Finding the Answer to Life’s Challenges with Powerlifting

30 Minutes to Muscle: Back for the Future

30-minute Leg & Glute

Parenting

Is My Child’s Development on Track

Oh Snap! – A Review

Parenting: 4 Years and 51 Sometimes Funny Observations

Pumpkins vs. Apples

Dying Eggs – What do These Sparkles Taste Like?

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