GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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April 18, 2015 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 minutes Chest and Tri’s

TED-ed What makes muscles grow? – Jeffrey Siegel

30-40 minute shoulder and back routines

The 5 am Happy Hour

Fried Shoulders

Parenting

15 Hidden Netflix Links all Parents Need to Bookmark

Dinner Time Dichotomy

Review – Online Reading and Math program ABCmouse

Beat Decision Fatigue

Address the Social and Emotional Impact of Food for you and your Kids

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