GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

Help Kitchen Visual Guides

March 26, 2018 by Chris Leave a Comment

Help Kitchen Visual Guides

Fire up the color printer because we have 16 of our favorite kitchen diagrams.  We need these because we never have all the ingredients, always wonder if that’s still good to eat, and what is the best wine to pair with string cheese.  In all seriousness, tape some of these up on the inside of your cabinets for a fast answer to simple kitchen questions.

1.  Easy Soups

Hold up, you may not need to run to the store to pick up dinner.  Here are 10 soups you can make combining an odd can of beans, the last veggies in your fridge and seasonings that may have expired.

2. Spice Pairings

Did you know you can use Caraway with Cottage cheese?

what_spices_to_use_for_everything

3. A Guide to Cooking and Baking Substitutions

This one is super useful. We have made entire recipes using only substitutions.

4. Cooking Methods

Disappointed the torch method can’t be used for Grilled Cheese.

5.  Guide to Flavoring with Spices

Another spicy visualization.

guide to flavoring with spices

6. Conversion Chart

For when you find a recipe on a British Blog… Or when you’re anywhere else in the world and need to know what the American’s are talking about.

metric conversions

7.  Kitchen Volume Conversion Aid

When you need to turn the volume up in the kitchen…

volumetic conversions

8. Healthy Oil Cooking Guide

If you watch Food Network, you may not know you can’t use Olive Oil for everything.

cooking oils

9. The Onion Breakdown

This is helpful in some dishes but I normally ignore everything except the Red Onion bit.

what onions to use in what

10. Egg Substitutions

If I don’t have eggs, I normally have bananas.  The PB substitution is mind-blowing.

egg substitutions

11. How Much to Serve at a Party

Cupcake ratio seems a bit low.

how much to serve at a party

12. Veggie Cooking Cheat Sheet

You can’t throw in all veggies at the same time and expect it to taste good.

vegetable cooking cheat sheet

13. Perfect Cookie

All look good to me, but 7,3,6,5,4,8,2,1

perfect cookies illustrated

14. How to Store Your Groceries

Have you stored a peeled banana more than a day?  I’d like to hear the story behind that.

How to store your groceries

15. Real Good Cheap Easy Food

Lots of good recipes and note the shopping list on the sides.

real_good_cheap_easy_food

16. Wine & Cheese Pairing

Everyone knows Boursin and Gruner Veltliner pair well, but you may not know cheddar and merlot are BFF’s

 

wine_cheese_pairings

Share

Filed Under: Parenting, Recipe Tagged With: Fit Mom, Food, Visuals

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

What Fitness Pros Wish They Knew When They Started

Stay Focused

Better Know a Lift : The Deadlift

Another great chest day.

Keep Trucking

Parenting

Dying Eggs – What do These Sparkles Taste Like?

Potty Training Twins

Amazon Fire Kids Edition Tablet – Review

The Marvel of an Ordinary Life

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in