GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 7, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5AM Arm workout. Done!

My Silver Lining Lat Workout

Hammering my hamstrings, quick and not so easy

What Fitness Pros Wish They Knew When They Started

Try this 40-minute Full Back Workout

Parenting

Managing “Behavior”

4 Links Worth Investigating

Go Strong! Flat Bench Press Strength Training

Review – Online Reading and Math program ABCmouse

Ozobot Bit Review

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