GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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September 16, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 minutes Chest and Tri’s

Getting Stronger and Meeting Goals

30 Minutes to Muscle: How I got my Boobs Back

Another great chest day.

What Fitness Pros Wish They Knew When They Started

Parenting

All the Hardest Things Combined

Springtime Kid Shows Worth Streaming

5 easy and fun things to do with your toddlers

Thirty Six Words for Butt – Lessons in Storytelling.

Stuffed Animals- The Protectors of the Universe

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