GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 4, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: Back Workout

5am arm quickie/ back blast

Breaking Down the Back

30-Minutes to Muscle – Chest Routine

30-minute Leg & Glute

Parenting

Dinner Time Dichotomy

Potty Training Twins

Teaching Vocabulary With Chapter Books

All the Hardest Things Combined

Babywearing for You and Your Baby/Babies

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