GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
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GreatBritishBaking

June 5, 2018 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Breaking Down the Back

Try this 40-minute Full Back Workout

30-Minutes to Muscle – Chest Routine

Use this Routine for Eye-Catching Biceps

Finding a Workout Environment

Parenting

Family Films on Netflix and Amazon this June

Traveling with Twins: Echo Aquarium, Burlington VT

Go Strong! Flat Bench Press Strength Training

Traveling with twins; The 3 Little Pigs

Springtime Kid Shows Worth Streaming

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