GoodFitFam

PRs, PB and the fun pursuit

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nutcracker

December 2, 2016 by Chris Leave a Comment

Christmas Season - Tchaikovsky's Nutcracker

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 minutes Chest and Tri’s

30 Minutes to Muscle : Chest Day

Breaking Down the Back

Best Home AB Workout

Want to tackle your Pear Shape, Moms?

Parenting

Potty Training Twins

Help Kitchen Visual Guides

Kid’s Who Say, “I can’t”.

Address the Social and Emotional Impact of Food for you and your Kids

Oh Crap, We’re now HomeSchooling! Resources for Organized Learning anyone can use

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