GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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January 16, 2016 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Shoulder Day

Back and Bi’s

Quick Stress Beating Chest Workout

Biceps and Triceps – His and Hers

Deltoid Quicky

Parenting

15 Hidden Netflix Links all Parents Need to Bookmark

Be flexible and other Social Dynamics

Potty Training Twins

Help Kitchen Visual Guides

Pump Iron to Reduce your Cancer Risk

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