GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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November 5, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Best Home AB Workout

Early Morning Arm Workout – Biceps and Triceps

Quick Stress Beating Chest Workout

Rounding out your PECs

Hammering my hamstrings, quick and not so easy

Parenting

 Dee Dee McGee and Her Musical Knee

Hosting a Quiet Book Swap

10 Supercharged Sites to Bookmark Right Now!

Getting Kids to Brush and Read

Parenting: 4 Years and 51 Sometimes Funny Observations

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