GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Back and Bi’s

Shoulder Day

Arm Blast

30 minutes Chest and Tri’s

TED-ed What makes muscles grow? – Jeffrey Siegel

Parenting

Kicking the Weekend Off Proper

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Pump Iron to Reduce your Cancer Risk

Kid’s Who Say, “I can’t”.

Traveling with twins; The 3 Little Pigs

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