GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Short Workout Week

Sunday Morning Back Routine

Arm Blast

My Silver Lining Lat Workout

Biceps and Triceps – His and Hers

Parenting

Help Kitchen Visual Guides

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

Babies with Reflux

Parenting: 4 Years and 51 Sometimes Funny Observations

Go Strong! Flat Bench Press Strength Training

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