GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 21, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Getting Stronger and Meeting Goals

30 Minutes to Muscle – Back Day

Rounding out your PECs

Want to tackle your Pear Shape, Moms?

Early Morning Arm Workout – Biceps and Triceps

Parenting

Teaching Vocabulary With Chapter Books

Beat Decision Fatigue

Getting Kids to Try New Foods

Pump Iron to Reduce your Cancer Risk

A Runaway Day with my Boys

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