GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 22, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle – Back Day

30 Minutes to Muscle: How I got my Boobs Back

30 Minutes to Muscle : Chest Day

Back and Bi’s

Better Know a Lift : The Deadlift

Parenting

Say No to the Plateau – Chest Day

Parenting: 4 Years and 51 Sometimes Funny Observations

Story Pirates for Language Narratives and Reading Comprehension

Springtime Kid Shows Worth Streaming

7 Forgotten Shows of Christmas and Dwight

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