GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: Back Workout

Try this 40-minute Full Back Workout

Stay Focused

30 Minutes to Muscle: Back for the Future

Finding the Answer to Life’s Challenges with Powerlifting

Parenting

Increase Your Optimism, Gratefulness & Technique for 2018

Have a Picky Eater? Here are 5 Things You Can Do to Help.

Everyone needs some Small Town Living

Say No to the Plateau – Chest Day

Address the Social and Emotional Impact of Food for you and your Kids

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