GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Arm Blast

30 Minutes to Muscle – Back Day

Try this 40-minute Full Back Workout

30-40 minute shoulder and back routines

Stay Focused

Parenting

Address the Social and Emotional Impact of Food for you and your Kids

Kid’s Who Say, “I can’t”.

A Runaway Day with my Boys

Babywearing for You and Your Baby/Babies

Amazon Fire Kids Edition Tablet – Review

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