GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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May 20, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Fried Shoulders

Use this Routine for Eye-Catching Biceps

5AM Arm workout. Done!

5am arm quickie/ back blast

Another great chest day.

Parenting

Babywearing for You and Your Baby/Babies

Managing “Behavior”

15 Hidden Netflix Links all Parents Need to Bookmark

Stronger than ever

 Dee Dee McGee and Her Musical Knee

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