PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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February 18, 2015 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Building Mini-Pumpkins for Halloween

TED-ed What makes muscles grow? – Jeffrey Siegel

30-Minutes to Muscle – Chest Routine

Hammering my hamstrings, quick and not so easy

5am arm quickie/ back blast

Parenting

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

The Marvel of an Ordinary Life

Thirty Six Words for Butt – Lessons in Storytelling.

Getting Kids to Brush and Read

Is My Child’s Development on Track

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