GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
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January 31, 2019 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: How I got my Boobs Back

Stay Focused

30 minutes Chest and Tri’s

Building Mini-Pumpkins for Halloween

30 Minutes to Muscle: Back Workout

Parenting

4 Links Worth Investigating

Babywearing for You and Your Baby/Babies

Be flexible and other Social Dynamics

5 Places You May Not Think to Take Your Kids When the Weather’s Bad

Increase Your Optimism, Gratefulness & Technique for 2018

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