GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Fried Shoulders

Sunday Morning Back Routine

30-Minutes to Muscle – Chest Routine

30 Minutes to Muscle: How I got my Boobs Back

5AM Arm workout. Done!

Parenting

15 Hidden Netflix Links all Parents Need to Bookmark

Oh Snap! – A Review

Pump Iron to Reduce your Cancer Risk

Be flexible and other Social Dynamics

Parenting: 4 Years and 51 Sometimes Funny Observations

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