GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Short Workout Week

30 Minutes to Muscle : Chest Day

Getting Stronger and Meeting Goals

Want to tackle your Pear Shape, Moms?

Best Home AB Workout

Parenting

Oh Snap! – A Review

Review – Online Reading and Math program ABCmouse

Getting Your Kids to Eat New Foods.

Managing “Behavior”

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

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