GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

More than 30 Minute to Muscle : Shoulder Day!

30-Minutes to Muscle – Chest Routine

Sunday Morning Back Routine

Girl power

Best Home AB Workout

Parenting

5 easy and fun things to do with your toddlers

Traveling with Twins: Echo Aquarium, Burlington VT

Teaching Vocabulary With Chapter Books

Have a Picky Eater? Here are 5 Things You Can Do to Help.

Everyone needs some Small Town Living

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