GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Getting Stronger and Meeting Goals

Arm Blast

Breaking Down the Back

5AM Arm workout. Done!

Doubling up on Leg Days

Parenting

Family Films on Netflix and Amazon this June

Go Strong! Flat Bench Press Strength Training

10 Supercharged Sites to Bookmark Right Now!

Oh Crap, We’re now HomeSchooling! Resources for Organized Learning anyone can use

Getting Kids to Brush and Read

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