GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30 Minutes to Muscle: Back for the Future

Rounding out your PECs

30-Minutes to Muscle – Chest Routine

Finding a Workout Environment

30 Minutes to Muscle: Back Workout

Parenting

Managing “Behavior”

Potty Training Twins

6 Ways to Make Your Free Time More Productive

Kicking the Weekend Off Proper

7 Forgotten Shows of Christmas and Dwight

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