PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding the Answer to Life’s Challenges with Powerlifting

30 Minutes to Muscle: Back for the Future

30 minutes to muscle-Hammering the hamstrings

TED-ed What makes muscles grow? – Jeffrey Siegel

30 Minutes to Muscle: How I got my Boobs Back

Parenting

Family Films on Netflix and Amazon this June

Increase Your Optimism, Gratefulness & Technique for 2018

Getting Kids to Try New Foods

Getting Kids to Brush and Read

Traveling with twins; The 3 Little Pigs

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