PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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December 31, 2017 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Fried Shoulders

Better Know a Lift : The Deadlift

30-Minutes to Muscle – Chest Routine

Use this Routine for Eye-Catching Biceps

Try this 40-minute Full Back Workout

Parenting

Babywearing for You and Your Baby/Babies

Traveling with twins; The 3 Little Pigs

Stuffed Animals- The Protectors of the Universe

Increase Your Optimism, Gratefulness & Technique for 2018

Oh Crap, We’re now HomeSchooling! Resources for Organized Learning anyone can use

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