GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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September 30, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

More than 30 Minute to Muscle : Shoulder Day!

Early Morning Arm Workout – Biceps and Triceps

30-minute Leg & Glute

Try this 40-minute Full Back Workout

30 Minutes to Muscle : Chest Day

Parenting

Christmas Season – Tchaikovsky’s Nutcracker

Managing “Behavior”

Why Picky Eaters LOVE McDonalds

Babies with Reflux

Traveling with twins; The 3 Little Pigs

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