GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

zpl3ju5

December 7, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5am arm quickie/ back blast

Best Home AB Workout

30 Minutes to Muscle: Back Workout

Another great chest day.

Hammering my hamstrings, quick and not so easy

Parenting

Getting Kids to Try New Foods

The Basic Steps to Feeding Infants & Toddlers

Springtime Kid Shows Worth Streaming

Hosting a Quiet Book Swap

 Dee Dee McGee and Her Musical Knee

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