GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 5, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Biceps and Triceps – His and Hers

It’s Best to Go Together!

30 Minutes to Muscle: Back for the Future

Early Morning Arm Workout – Biceps and Triceps

Finding the Answer to Life’s Challenges with Powerlifting

Parenting

Everyone needs some Small Town Living

7 Forgotten Shows of Christmas and Dwight

Pumpkins vs. Apples

Ozobot Bit Review

Christmas Season – Tchaikovsky’s Nutcracker

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