GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 18, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Doubling up on Leg Days

Biceps and Triceps – His and Hers

Quick Stress Beating Chest Workout

Finding the Answer to Life’s Challenges with Powerlifting

Better Know a Lift – The Bench Press

Parenting

Getting Kids to Brush and Read

Why Do We Procrastinate?

Help Kitchen Visual Guides

Is My Child’s Development on Track

Beat Decision Fatigue

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