GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 18, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Finding the Answer to Life’s Challenges with Powerlifting

30-Minutes to Muscle – Chest Routine

30 Minutes to Muscle: Back Workout

More than 30 Minute to Muscle : Shoulder Day!

Quick Stress Beating Chest Workout

Parenting

Ozobot Bit Review

A Runaway Day with my Boys

Why Do We Procrastinate?

Say No to the Plateau – Chest Day

Examining my relationship with food.

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