GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 18, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

TED-ed What makes muscles grow? – Jeffrey Siegel

30 Minutes to Muscle – Back Day

Breaking Down the Back

Shoulder Day

Want to tackle your Pear Shape, Moms?

Parenting

Getting Kids to Try New Foods

All the Hardest Things Combined

Stuffed Animals- The Protectors of the Universe

Go Strong! Flat Bench Press Strength Training

Amazon Fire Kids Edition Tablet – Review

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