PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

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March 25, 2018 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

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Shoulder Day

30 Minutes to Muscle: Back Workout

Finding the Answer to Life’s Challenges with Powerlifting

My Silver Lining Lat Workout

Parenting

Pump Iron to Reduce your Cancer Risk

5 easy and fun things to do with your toddlers

Go Strong! Flat Bench Press Strength Training

Why Picky Eaters LOVE McDonalds

Thirty Six Words for Butt – Lessons in Storytelling.

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