GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
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March 25, 2018 by Chris Leave a Comment

vegetable cooking cheat sheet

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Better Know a Lift : The Deadlift

Arm Blast

30 minutes to muscle-Hammering the hamstrings

Back and Bi’s

30 Minutes to Muscle: Back for the Future

Parenting

Getting Kids to Try New Foods

 Dee Dee McGee and Her Musical Knee

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

Go Strong! Flat Bench Press Strength Training

Better School Lunch Options

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