PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

vegtable_cooking_times

March 25, 2018 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

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Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Hammering my hamstrings, quick and not so easy

30-Minutes to Muscle – Chest Routine

Quick Stress Beating Chest Workout

Better Know a Lift – The Bench Press

Early Morning Arm Workout – Biceps and Triceps

Parenting

Potty Training Twins

All the Hardest Things Combined

Dee Dee McGee and Her Musical Knee

Stuffed Animals- The Protectors of the Universe

Address the Social and Emotional Impact of Food for you and your Kids

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