PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

P1030566

September 16, 2017 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

30-40 minute shoulder and back routines

The 5 am Happy Hour

30 Minutes to Muscle: Back Workout

5am arm quickie/ back blast

30 Minutes to Muscle: Back for the Future

Parenting

Thirty Six Words for Butt – Lessons in Storytelling.

Is My Child’s Development on Track

Be flexible and other Social Dynamics

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

Dying Eggs – What do These Sparkles Taste Like?

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