PRs, PB and the fun pursuit

Speech + Feeding
Parenting
Workouts

Tired 8 years old boy doing his homework at the table

March 18, 2020 by Chris Leave a Comment

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About Us

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Building Mini-Pumpkins for Halloween

30 minutes Chest and Tri’s

Finding the Answer to Life’s Challenges with Powerlifting

Quick Stress Beating Chest Workout

30-40 minute shoulder and back routines

Parenting

Develop Healthy Eating Habits by Changing your Kitchen Defaults – Part 1

Kicking the Weekend Off Proper

Is My Child’s Development on Track

Traveling with Twins: Echo Aquarium, Burlington VT

Managing “Behavior”

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