GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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December 23, 2016 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Fried Shoulders

30-Minutes to Muscle – Chest Routine

Getting Stronger and Meeting Goals

Use this Routine for Eye-Catching Biceps

Short Workout Week

Parenting

Go Strong! Flat Bench Press Strength Training

Oh Crap, We’re now HomeSchooling! Resources for Organized Learning anyone can use

Family Films on Netflix and Amazon this June

Examining my relationship with food.

Have a Picky Eater? Here are 5 Things You Can Do to Help.

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