GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 5, 2018 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

My Silver Lining Lat Workout

30 Minutes to Muscle : Chest Day

30 Minutes to Muscle: How I got my Boobs Back

30-40 minute shoulder and back routines

Shoulder Day

Parenting

Getting Your Kids to Eat New Foods.

Everyone needs some Small Town Living

15 Hidden Netflix Links all Parents Need to Bookmark

Springtime Kid Shows Worth Streaming

Weekly Recap – Visit to Grandma’s and a trip on the Cape May Lewes Ferry

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