GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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July 11, 2015 by Karen Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Improve your Life with Achievable Goals

Better Know a Lift : The Deadlift

Back and Bi’s

Sunday Morning Back Routine

30 Minutes to Muscle: Back for the Future

Parenting

Dinner Time Dichotomy

Say No to the Plateau – Chest Day

Christmas Season – Tchaikovsky’s Nutcracker

Address the Social and Emotional Impact of Food for you and your Kids

Dying Eggs – What do These Sparkles Taste Like?

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