GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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April 16, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Deltoid Quicky

Another great chest day.

It’s Best to Go Together!

Try this 40-minute Full Back Workout

Early Morning Arm Workout – Biceps and Triceps

Parenting

Parenting: 4 Years and 51 Sometimes Funny Observations

Better School Lunch Options

Getting Your Kids to Eat New Foods.

The Basic Steps to Feeding Infants & Toddlers

Speech Jump Start

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