GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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November 5, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Best Home AB Workout

Short Workout Week

5AM Arm workout. Done!

30-40 minute shoulder and back routines

Want to tackle your Pear Shape, Moms?

Parenting

Take my Junk and Give me Money.

Hosting a Quiet Book Swap

Address the Social and Emotional Impact of Food for you and your Kids

Christmas Season – Tchaikovsky’s Nutcracker

7 Forgotten Shows of Christmas and Dwight

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