GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

5AM Arm workout. Done!

More than 30 Minute to Muscle : Shoulder Day!

Best Home AB Workout

Shoulder Day

Try this 40-minute Full Back Workout

Parenting

Babywearing for You and Your Baby/Babies

6 Ways to Make Your Free Time More Productive

Traveling with twins; The 3 Little Pigs

Everyone needs some Small Town Living

Help Kitchen Visual Guides

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