GoodFitFam

PRs, PB and the fun pursuit

  • Speech + Feeding
  • Parenting
  • Workouts

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June 9, 2015 by Chris Leave a Comment

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About Us

All our Boys

Karen Rodgers is a mother of twin boys, wife, and speech language pathologist for the Champlain Valley School District in Vermont and New England Speech & Feeding. She knows her way around a weight room and here on the GoodFitFam blog Karen and her husband Chris will share their wisdom, experience and contagious passion for kids, fun and fitness.

Speech + Feeding

Why Picky Eaters LOVE McDonalds

Kid’s Who Say, “I can’t”.

Be flexible and other Social Dynamics

Address the Social and Emotional Impact of Food for you and your Kids

Getting Your Kids to Eat New Foods.

Workouts

Early Morning Arm Workout – Biceps and Triceps

30 Minutes to Muscle: How I got my Boobs Back

Rounding out your PECs

30 minutes to muscle-Hammering the hamstrings

Try this 40-minute Full Back Workout

Parenting

Everyone needs some Small Town Living

6 Ways to Make Your Free Time More Productive

Story Pirates for Language Narratives and Reading Comprehension

Amazon Fire Kids Edition Tablet – Review

Managing “Behavior”

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